Reiki: The word "Reiki" means Universal Life Energy.  It is an ancient method of energy work that balances and restores life energy and promotes personal 

tranformation and healing. 

Cranial-Sacral Balancing: A very relaxing technique for finding and correcting cerebral and spinal imbalances or blockages that may cause sensory, motor, emotional

or intellectual dysfunction.  Cranial-Sacral work is very helpful for headaches, TMJ, neck pain, and back pain.                                    

Chakra Balancing / Clearing: The chakras are the energy centers of the body.  In balancing the chakras, emotional and mental energies are restored.   

Swedish Massage: A traditional massage for stress relief and relaxation.  This massage can be light to medium pressure tailored to your body's needs.    

Reflexology: The feet are like maps of the body, with points on the feet which correspond to organs in the body.  Reflexology is a system of massaging                                                                                                                                                                       

the feet with the intention of affecting other parts of the body.                                                                                                                          

Lymphatic Massage: Clears blockages and assists the flow of lymph through the body which is a vital part of the immune system.                                                                                                                                                                                                                             

Vibrational Healing Massage Therapy: Focuses on the fluidlity of the body and frees up tensions and stresses that have been held in the body.  This

massage is done with clothes on and invloves stretching pressure points, joint rotations and "shaking".                                                                                                                                                                                                                                                                                                                                       

Shiatsu:  Japanese bodywork using pressure points on meridians to restore balance.     

Deep Tissue:  A technique which works to facilitate pain relief, reduce stress, and restore function.     

        

Holistic Health Counseling:    

Feel free before or during your session to inquire about health concerns or issues with stress, anxiety, depression, or other issues you may be dealing with - I would

love to assist you with all of your healing needs.   Such as  -

Suggestions for Lifestyle Changes and Healthy Ways of Being:       

* Meditation

* Stretching / Yoga

* Flower Essence Consulting for Emotional Well-Being

* Nutritional Modifications

* Enjoying Open Communication with Your Loved Ones

* Suggestions for Vitamins and Supplements to Improve Your Health

* Exercise

* Improved Relationships and Awareness of Self